Vital nutrient has key role in keeping body clocks running on time

Posted by on April 13, 2016 5:57 pm
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Categories: health

The essential mineral magnesium has an unexpected role in helping living things remain adapted to the rhythms of night and day, scientists have discovered. Magnesium — a nutrient found in many foods — helps control how cells keep their own form of time to cope with the natural environmental cycle of day and night.

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