Mindfulness-based cognitive therapy linked to reduced depressive relapse risk

Posted by on April 27, 2016 7:03 pm
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Categories: health

The largest meta-analysis so far of Mindfulness-Based Cognitive Therapy (MBCT) for recurrent depression has found that MBCT is an effective treatment option that can help prevent the recurrence of major depression. The study used anonymised individual patient data from nine randomized trials of MBCT.

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