National study shows new ways to stop weight gain cut young adults’ obesity risk by half

Posted by on May 2, 2016 5:12 pm
Categories: health

A new study has identified two self-regulation strategies effective in preventing weight gain among young adults. At the end of the three-year study, researchers showed that young adults taught self-regulation strategies were more successful at preventing weight gain than those in the control group and 50 percent fewer had become obese.

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