How to calm an anxious mind

Posted by on May 18, 2016 4:05 pm
Categories: health

Anxiety disorders and related problems such as obsessive-compulsive disorder (OCD) are among the most common mental health conditions. While effective therapies for these often-debilitating disorders exist, many sufferers find them very difficult to engage with or complete. This prompted researchers to look for ways to make treatment easier to handle for those who need it most.

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