Exercise can help adults better cope with ADHD symptoms

Posted by on June 16, 2016 6:13 pm
Categories: health

Exercise, even a small amount, can help alleviate symptoms of ADHD in adults, according to a new study. About 6 percent of American adults report symptoms consistent with attention deficit hyperactivity disorder, or ADHD, which lead to anxiety, depression, low energy and motivation, poor performance at work or school and also increased traffic accidents.

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