How to increase the fat burned during exercise

Posted by on July 19, 2016 1:42 pm
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Categories: health

When we exercise, our body’s oxidation of fat and carbohydrates depends on the intensity and duration of the activity. A new study analyses the effect of consuming an alkaloid, p-synephrine, on the burning of lipids and refutes the value of “miracle” diets: it is not possible to lose more than a kilogram of fat per month.

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