Interval exercise training improves blood vessel function in older adults

Posted by on September 27, 2016 5:48 pm
Categories: health

Researchers have found that interval exercise training (resistance-based and cardiovascular) improves endothelial function in older adults. Resistance interval training in particular could help reduce the risk of heart disease in adults with type 2 diabetes.

Leave a Reply

Your email address will not be published. Required fields are marked *